Brain Training/Subconscious Reset

Experience Life In Balance

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Adelaide Advanced Brain Training & Subconscious RESET

- Flagstaff Hill Clinic

SAVE $60 on SUBCONSCIOUS RESET TODAY

These sessions are done by phone — you don’t need to attend in person.

Subconscious Reset • Nervous System Regulation • Mind–Body Integration

Get Out of Your Head — and Back Into Life

Many people live in a constant state of fight, flight, or freeze without realising it. This state can be triggered by stress, trauma, surgery, illness, emotional shock, or prolonged pressure — and once the nervous system learns this pattern, it can stay “on” long after the original event has passed.

When this happens, the effects ripple through the entire system. Thinking becomes foggy, emotions feel overwhelming or shut down, sleep is disrupted, digestion slows, energy drops, and old patterns repeat no matter how much effort you apply to change them. This is not a lack of willpower — it’s subconscious programming.

The Subconscious Reset Method

The Core of Our Work

At Adelaide Advanced Brain Training, the primary approach is Subconscious Reset — a non-medical, non-drug, mind-shifting brain training method that works directly with subconscious patterns, belief systems, emotional imprints, and identity-based conditioning.

Rather than analysing the past or repeatedly talking about problems, Subconscious Reset focuses on clearing the subconscious blocks that keep the nervous system locked in survival mode. When these blocks release, the nervous system can naturally rebalance, allowing new ways of thinking, feeling, and responding to life.

This process helps dissolve:

Limiting beliefs
Emotional triggers
Repeating behavioural patterns
Identity-based blocks (“this is just how I am”)
Subconscious fear responses linked to past experiences

As these patterns clear, the brain and nervous system reset to a new baseline of calm,

clarity, and adaptability.

What Clients Commonly Experience

A calmer, more regulated nervous system
Clearer thinking and improved focus
Reduced stress reactivity and emotional overwhelm
Improved sleep, energy, and motivation
Release from looping thoughts, fear, or worry
Stronger boundaries and self-trust
A lighter, more grounded sense of self
Greater resilience and flexibility in daily life

Who This Work Supports

Subconscious Reset is suitable for all ages and supports people seeking:

Relief from anxiety, depression, PTSD, or trauma responses
Support with ADHD, emotional regulation, or behavioural patterns
Recovery from burnout, grief, or major life transitions eg: divorce
Freedom from addictions or habits that no longer serve them
Healthier relationships and stronger communication
Greater confidence, clarity, and alignment
Reconnecting with their authentic self

Goal Setting & Performance

Reprogramming From the Inside Out

Most people try to change their life by setting goals — but lasting change does not occur at the goal-setting level. It happens at the level of the subconscious mind, which drives up to 95% of thoughts, emotions, and behaviours.

If the subconscious holds beliefs such as:

“I’m not safe to succeed”
“I always sabotage things”
“I don’t deserve more”
“Change feels threatening”

No amount of planning will override these programs.

Subconscious Reset works to remove the internal resistance, allowing goals to feel natural, aligned, and achievable — without force or self-battle.

Sessions can be done in person or over the phone, making this work accessible

no matter where you are in the world.

How Neuroptimal® Fits In

Neuroptimal® neurofeedback may be used as a supportive tool alongside Subconscious Reset. It helps the brain recognise and release stress patterns through self-regulation, complementing the deeper subconscious work when appropriate.

Not Talk Therapy. No Side Effects. Real Change.

This is not talk therapy. Repeatedly talking about problems can reinforce them. Subconscious Reset focuses on clearing patterns at their source, allowing lasting change without reliving or rehashing the past.

As the mind resets, the body often follows — releasing outdated stress patterns and learning to operate from a new state of balance, confidence, and ease.

A Life in Flow

We can’t stop the waves of life —
but Subconscious Reset and brain training can help you ride them with clarity, resilience, and self-awareness, restoring your natural ability to adapt, heal, and thrive.

The NeurOptimal ® Story

Exert and chart taken from the Official NeurOptimal® website:

Your brain is the powerhouse of your entire nervous system, the command center that keeps everything in your body running smoothly—

whether it’s physical, emotional, or mental. It’s constantly receiving and processing information from inside your body and the world around you, guiding how you think, feel, and act—most of it happening without you even realizing.

Imagine this: your brain is home to an incredible network of 15-33 billion neurons, with each neuron connecting to as many as 100,000 others. That’s a complexity far greater than the entire world wide web, all working silently behind the scenes to keep you functioning at your best! These neurons communicate through electrical signals, like a well-orchestrated symphony playing in perfect harmony.

NeurOptimal® Brain Training taps into this vast network, helping your brain become even more efficient and balanced. Just like a finely tuned orchestra, NeurOptimal helps your brain recognize areas where it might be “out of tune” and gently nudges it back on track. This process encourages optimal performance, leading to better focus, reduced stress, emotional balance, and improved sleep—without any force or effort from you.

Your brain’s potential is extraordinary. NeurOptimal simply helps unlock it, keeping you functioning at your absolute best!

NeurOptimal® is not a game, fad or gadget.

It is a life-changing technology!

Solidly founded in the fields of neuroscience, non-linear dynamics, mathematics, neurology, psychology and electrical engineering. Designed to significantly enhance the human experience.

Designed by a duo of clinical psychologists to work with the brain as a non-linear dynamical system, NeurOptimal® represents the cutting-edge of neuro-technology today. With the required expertise built into the system and its unsurpassed ease of use, over three million hours of experience have shown NeurOptimal® to be the effective, safe choice for those seeking the most out of their life.

NeurOptimal® is used by professionals and home-users all over the world: From Paris to Perth, Manhattan to Madrid, from Amsterdam to Montreal, NeurOptimal® is the global standard for human performance technology.

USER FRIENDLY
NeurOptimal® is truly “plug and play” with no complicated set-up or expertise required. For all of its internal design complexity, NeurOptimal’s® ease-of-use gives it a significant advantage over other systems.

NON-INVASIVE
When you are training, no electricity, vibration or external signal is going into the brain. In addition, brain training with NeurOptimal® does not target specific areas of the brain nor does it push the brain in any direction by giving it goals to achieve, decided by an “expert”. In this way, NeurOptimal® is globally effective while remarkably free of unwanted side effects.

DIAGNOSTICALLY AGNOSTIC
Instead of targeting specific symptoms, NeurOptimal® focuses on optimizing overall brain function.

100% NATURAL
Each brain is unique and knows the best way to “correct” itself for improved efficiency. NeurOptimal® simply provides the central nervous system with information about its own activity. Given the right information the brain can naturally optimize itself.

NeurOptimal ® Can Help With

NeurOptimal® is a training tool and does not diagnose, treat, mitigate, prevent or cure any disease, disorder or abnormal physical state, nor does it restore, modify or correct the body’s structure or functioning. If you require medical assistance, please seek the advice of your physician.